I did a 5k and so can you!

I did a 5k and so can you!

Who is this person I’ve become?! Can I just state that Lazy Lady Fitness has not been so lazy this week. In an effort to write a blog on early morning workouts (blog coming soon) I woke up on Tuesday morning and went to the gym at 6am! On Wednesday I joined a run club and ran a 5K! Finally, on Thursday I topped off my week with Orange Theory Fitness. Needless to say, I am exhausted. Luckily for me, NFL…

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Lazy Lady World Tour – Meet other Lazy Ladies Just Like You!

Lazy Lady World Tour – Meet other Lazy Ladies Just Like You!

I am ecstatic to introduce a new series I am working on. I wanted to highlight other amazing women that consider themselves “Lazy Ladies”. I would define a Lazy Lady as being an empowered, professional, independent woman, who struggles to find time in her busy life to workout and keep fit. We are a community of women who care about achieving a healthy lifestyle that does not compromise our mental and physical well-being. Being active, beautiful, and healthy shouldn’t be a punishment!…

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Dance Like No One is Watching!

Dance Like No One is Watching!

I’ll start this post off with a story, a horrific and mortifying story. There I was in a green sparkly tutu, my hair done up perfectly, and my proud parents waiting anxiously for me to step on stage. They herded our little group of ballerinas onto the stage and I could feel the lights beating on my back. We all dilly-dallied our way into formation just like we had been taught in class. The lights in the theater were so dark,…

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Finally Catching My Breath.

Finally Catching My Breath.

I can finally catch my breath… well for a moment at least. 🙂 I have decided to make this blog post a bit more personal than usual because I feel I am probably not the only one out there that is going through a tough time this summer. These past two weeks have been a rollercoaster for me, both highs and lows. I know I wrote a short article about the importance of having health insurance. I figured I owed my…

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City, O’ City Review – My New Favorite Place to Eat in Denver

City, O’ City Review – My New Favorite Place to Eat in Denver

I have passed by this place many times on a night out or a drive home from work. If not for it’s reputation in the Capitol hill and Denver community, I probably never would have stumbled into this delicious restaurant. Luckily, or unluckily for me I have discovered it a week before I move out of the neighborhood! I definitely could spend a good deal of money here and not feel a shred of guilt. City, O’ City is a…

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Being Proactive about your Health and Future (Health Insurance)

Being Proactive about your Health and Future (Health Insurance)

Hello Everyone! This week has been extremely difficult for me. I am writing from Minnesota on a last minute trip for some unfortunate circumstances. My grandfather was diagnosed with Cancer this past week and was given only a couple of months to live. This has been a trying time for my family. It has put a lot of things into perspective. Especially somethings that are not always fun to talk about, but will be beneficial if something should ever happen to…

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My Week as a Vegetarian and Other Struggles

My Week as a Vegetarian and Other Struggles

Status update for my 30 day ab challenge and 2nd week into my vegetarian challenge. Well, you can definitely tell that this is not your average fitness blog, because I hate to break it to you, but my 30 day ab challenge has once again failed!!! I have no idea how people do these with normal lives?! I possibly lack the dedication, but there are many days where I wake up with the best intentions and then just as I…

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Lazy Lady Tips for Staying Fit In The Big Apple -NYC (Temptation Capital of the USA)

Lazy Lady Tips for Staying Fit In The Big Apple -NYC (Temptation Capital of the USA)

Happy almost Friday Lazy Ladies and Lads! We all know what that means…one day closer to cheat day! In honor of all of the temptations that surround us on a daily basis, I thought I’d bring in a Lazy Lad living in NYC to talk about how he avoids or moderates all of the delicious things the big apple has to offer. Lazy Lady Tips for Staying Fit In The Big Apple -NYC (Temptation Capital of the USA) 20 “restaurants”….

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Adventuring into Vegetarianism

Adventuring into Vegetarianism

This Sunday I took a stroll over to my favorite neighborhood Trader Joe’s store, and walked straight past the meat aisle. As I filled my basket with mushrooms, peppers, water mellon, blueberries, and pretty much anything fresh I could find, I smiled to myself. As I dropped off my lighter than usual basket at the checkout counter, I proudly stated to the cashier “I’m going vegetarian for the next two weeks!” she replied with a simple “why?”. To be fair…

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Biking in Buffalo Creek – GUEST POST from a Lazy Lad

Biking in Buffalo Creek – GUEST POST from a Lazy Lad

Hello Lazy people! As much as I love to write about my adventures and attempts in the fitness world, sometimes we all need a rest day.   I have enlisted the help of my friend the Lazy Ginger to guest blog this week. Which is wonderful because this blog is intended for everyone. Not just the Lazy ladies of the world. Let’s face it, men and women alike struggle to find that perfect balance between staying active and enjoying the sweet…

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