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Category: Workout Attempts

Skiing into the New Year

Skiing into the New Year

Hello, Lazy Ladies and Lads! I have missed you. I am also semi-proud to say that even though I ate and drank my way through the Holidays, I only gained 3lbs. I spent most of my days skiing and then indulging in the apres ski atmosphere. Ooops. So, now it is back to the gym for me and plenty of healthy meal prepping. Until I get my life back on track, I figured that this would be a great opportunity to…

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Staying Fit for the Holidays

Staying Fit for the Holidays

Ho Ho Ho and Happy Holidays! Whether you like it or not, Thanksgiving marked the beginning of a long line of potlucks, drinking, and office parties. But just because it’s the holidays, doesn’t mean you have to look like Santa! Holiday season has begun and we have a long way to go until the New Year.  My holiday season kicked off with Friendsgiving and this week my 28th Birthday! Here is my holiday lineup…God help me. Friendsgiving My Birthday Roommates Birthday Girls…

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Beginning BBG (Bikini Body Guide)

Beginning BBG (Bikini Body Guide)

I am in so much trouble. About a month ago I began following a few fitness accounts on Instagram (Follow me at lazy_ladyco) and I stumbled upon these two amazing women: kayla_itsines and mysweatlife (Kelsey Wells) I followed these two lovely ladies and was introduced and inspired by Bikini Body Guide (BBG) and their stories. I decided to put the feelers out there to see if this Bikini Body Guide thing was really worth the hype or if it even worked at…

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Biking in Buffalo Creek – GUEST POST from a Lazy Lad

Biking in Buffalo Creek – GUEST POST from a Lazy Lad

Hello Lazy people! As much as I love to write about my adventures and attempts in the fitness world, sometimes we all need a rest day.   I have enlisted the help of my friend the Lazy Ginger to guest blog this week. Which is wonderful because this blog is intended for everyone. Not just the Lazy ladies of the world. Let’s face it, men and women alike struggle to find that perfect balance between staying active and enjoying the sweet…

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Tunes for Turn it Up Thursday (A Lazy Lady Update)

Tunes for Turn it Up Thursday (A Lazy Lady Update)

I have a confession to make, a very bad confession…I have missed not one, but two days of my 30 day ab challenge! The worst part is that it is beginning to get difficult already for me. Note to self: DO NOT SKIP A DAY (or TWO) because you will have to make it up and you will be lying on your living room floor huffing and puffing, with aching abs, and almost want to cry while watching pretty little…

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HIIT(ing) it Hard- High Intensity Interval Training

HIIT(ing) it Hard- High Intensity Interval Training

I am seriously obsessed. Every time I sign up for a class, I feel a moment of dread, but as soon as my heart is racing I can’t help but feel a sense of pride. A few weeks ago I joined Orange Theory Fitness. I had no idea what I was getting myself into, other than it would kick my ass! As a Lazy Lady, I tend to put in the minimum effort at a workout. When I made the commitment…

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Orange Theory Fitness (OTF) Review

Orange Theory Fitness (OTF) Review

To say I was afraid was an understatement. I just moved offices near an Orange Theory Fitness studio, and each day I have walked past it, wanting to try it, but scared that it may actually kill me. I owe my bravery to this blog. My dedication to making decent and entertaining blog posts is so sincere, that I pushed myself into that studio and lasted for the entire 60 minute class. Be honored. In case you are not familiar…

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How TV Workouts Saved Me

How TV Workouts Saved Me

If you haven’t guessed it by now, it takes a lot to get me motivated to workout in any capacity. I always struggled to get my a** up off the couch after a long day of work. Another problem was finding a workout that didn’t feel like punishment. I needed an incentive and one of my favorite things to do when I got home from work was to catch up on my latest Netflix obsession or TV Show. I am…

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