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Author: Lazy Lady Fitness

Where in the World is Lazy Lady?!?

Where in the World is Lazy Lady?!?

I’m back! I really hope you all missed me. I know it has been ages since my last post, but this lazy lady has been anything but lazy. So what the heck have I been up to? JULY – Paris and London! Paris This July I was fortunate enough to take some much needed time away from my job in digital advertising and go travel Europe with my husband and parents! My Hubby is originally from England and we try…

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The Best (LazyLady) 5K in Colorado

The Best (LazyLady) 5K in Colorado

Last Saturday Lazy Lady Fitness decided to take a trip up to Boulder. Even though I ended up at Boulder Beer Company, I was surprisingly not there just for the beer. About a year ago I had done some research on 5Ks in the Denver/Boulder Area. Through my Google search, I stumbled upon Rocky Mountain Brew Runs. I was looking for an easy way to break into my first 5K and also something that would inspire other 5K newbies to…

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Best Bars to Spend Your Cheat Day

Best Bars to Spend Your Cheat Day

LazyLady has not been very lazy lately, so I thought it was time to compile a list of my favorite Denver and Boulder bars to spend your cheat day calories at. Please feel free to share your favorite local bar! Denver Beer Co – Arvada and Denver, CO! Oh my goodness, this is my favorite brewery. They have an amazing IPA called Incredible Pedal, the lightest and freshest Grahm Cracker Porter, and one of their newest creations a Vienna lager that is…

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Namaste – Summer of Yoga

Namaste – Summer of Yoga

Over the past few months, I have been leaning my workouts more toward overall strength and toning instead of hitting the treadmill and elliptical machines.  I have decided to decrease my HIIT workouts over the summer months and focus on really building muscle and strengthening my core. One activity that I plan on incorporating into my weekly workout is yoga. There are many reasons for this, but I will cover the two most important reasons in this article today. Namaste everyone…

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Summer Wish List (Bucket List)

Summer Wish List (Bucket List)

Hello, everyone! I have some exciting news to share with all of you, LazyLadyFitness.com is now officially a year old! I have updated my account and I am working on some new ideas for posts and things to do this year. I want to continue on my journey of finding balance and a healthy lifestyle while hopefully encouraging others to do the same. A HUGE thank you to my friends and family that chipped in to help me continue financially…

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Workout Program and SMART

Workout Program and SMART

Hello, Everyone! It is finally spring and also almost a year since I started this journey. I feel so much healthier and balanced than I have ever felt. There are certainly times that I get discouraged and times when I skip the gym, but overall I have lost 10 lbs and gained loads of muscle and confidence. I have not changed my diet at all, with the exception of making sure to meal prep for the week so I am…

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TRULY Awesome- Truly Spiked and Sparkling

TRULY Awesome- Truly Spiked and Sparkling

It is no secret that I love to drink, but that drinking has definitely caught up with my waistline. I have tried and tried again to quit drinking beer or participate in dry January, but it only makes me feel as though I am punishing myself. I have a friend that does marketing for Molly’s Spirits and she introduced me to Truly Spiked and Sparkling, a delicious and light alcoholic drink with 5% ABV and only 100 calories. This drink…

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Staying Fit While Traveling for Business

Staying Fit While Traveling for Business

I have some exciting news to share with the blogging world. I was recently promoted at my job before the holidays! This has been so exciting and I am thrilled to be thriving and enjoying the work that I do outside of LazyLadyFitness.com. I wanted to share this because I intend to be a voice that empowers women to be successful and healthy. With a promotion, however, comes more responsibility and work. It has been an adjustment trying to balance work,…

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Rusty Bucket Restaurant Review – Lazy Lady Cheat Day

Rusty Bucket Restaurant Review – Lazy Lady Cheat Day

I realized that lately many of my posts have been geared towards a healthy lifestyle, but one of the main reasons I began this blog is to embrace the lazy lady in us all. I belong to a blogger club in Denver (The Denver Bloggers Club) and every month we have the privilege of visiting and experiencing local restaurants. This month we were fortunate enough to be invited to The Rusty Bucket in Westminister, CO. Below is my review and pictures that…

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Skiing into the New Year

Skiing into the New Year

Hello, Lazy Ladies and Lads! I have missed you. I am also semi-proud to say that even though I ate and drank my way through the Holidays, I only gained 3lbs. I spent most of my days skiing and then indulging in the apres ski atmosphere. Ooops. So, now it is back to the gym for me and plenty of healthy meal prepping. Until I get my life back on track, I figured that this would be a great opportunity to…

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