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Month: December 2016

DJ Earworm’s United State of Pop 2016 -Motivation

DJ Earworm’s United State of Pop 2016 -Motivation

The temperature outside may be dropping, but that doesn’t mean your motivation should cool off too. DJ Earworm‘s United State of Pop 2016 has me pumped to hit the gym. Listening to the year in review puts a smile on my face when I realize how far I have already come! The United State of Pop 2016 has already gone viral, but it’s got me wondering, what do you have playing during your workouts? What gets you off the couch…

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Staying Fit for the Holidays

Staying Fit for the Holidays

Ho Ho Ho and Happy Holidays! Whether you like it or not, Thanksgiving marked the beginning of a long line of potlucks, drinking, and office parties. But just because it’s the holidays, doesn’t mean you have to look like Santa! Holiday season has begun and we have a long way to go until the New Year.  My holiday season kicked off with Friendsgiving and this week my 28th Birthday! Here is my holiday lineup…God help me. Friendsgiving My Birthday Roommates Birthday Girls…

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