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Month: September 2016

How to Cure a Hangover – Can you Really Sweat it Out?

How to Cure a Hangover – Can you Really Sweat it Out?

Happy Wednesday Everyone! I hope all of you are having a fabulous week so far! I had a fabulous weekend and am just now recovering. I definitely had a little too much fun on Friday night. I’m sure that you have probably guessed by now that I love to go out and enjoy myself. One of the main reasons I created this blog was to find the balance between beer, buffalo wings, and working out. One thing you may not know…

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Getting Lost in the Mountains (Boulder)

Getting Lost in the Mountains (Boulder)

With Fall now approaching, and everyone returning  from their summer vacations, work has certainly picked up the pace. It is busy season in digital advertising and after a day of emails and meetings, I needed to shut off my brain. Nothing sounded better to me than shutting down my computer and being in the mountains. So, to make absolutely sure I had no excuses, I penciled in “hiking” to my google calendar for Wednesday afternoon. I have hiked a few…

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Fall Fashion When you are Changing Sizes (Clothes to fit your changing body)

Fall Fashion When you are Changing Sizes (Clothes to fit your changing body)

I am so incredibly ecstatic to announce that I am finally seeing the fruits of my labor! Not only am I stronger and much more athletic, but I am loosing weight! Which means none of my clothes fit me quite right. Most importantly none or my shirts and bras fit! In honor of fall and back to school, I decided to do my very own fall fitness fashion shopping spree, for those of us that are losing weight, and planning…

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Staying Fit During Football Season

Staying Fit During Football Season

“It’s the most wonderful time of the year, with the beer overflowing and everyone yelling “Go Broncos let’s win” Its the most wonderful time of the year!” HAPPY NFL SEASON AMERICA! It is absolutely 100% my favorite season of them all. Fantasy football has just kicked off and my Sundays are now full with beer, brats, and touchdowns. The only thing that could be better is if my home team The Minnesota Vikings could make it to the Superbowl. However, with Teddy…

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I did a 5k and so can you!

I did a 5k and so can you!

Who is this person I’ve become?! Can I just state that Lazy Lady Fitness has not been so lazy this week. In an effort to write a blog on early morning workouts (blog coming soon) I woke up on Tuesday morning and went to the gym at 6am! On Wednesday I joined a run club and ran a 5K! Finally, on Thursday I topped off my week with Orange Theory Fitness. Needless to say, I am exhausted. Luckily for me, NFL…

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Lazy Lady World Tour – Meet other Lazy Ladies Just Like You!

Lazy Lady World Tour – Meet other Lazy Ladies Just Like You!

I am ecstatic to introduce a new series I am working on. I wanted to highlight other amazing women that consider themselves “Lazy Ladies”. I would define a Lazy Lady as being an empowered, professional, independent woman, who struggles to find time in her busy life to workout and keep fit. We are a community of women who care about achieving a healthy lifestyle that does not compromise our mental and physical well-being. Being active, beautiful, and healthy shouldn’t be a punishment!…

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Dance Like No One is Watching!

Dance Like No One is Watching!

I’ll start this post off with a story, a horrific and mortifying story. There I was in a green sparkly tutu, my hair done up perfectly, and my proud parents waiting anxiously for me to step on stage. They herded our little group of ballerinas onto the stage and I could feel the lights beating on my back. We all dilly-dallied our way into formation just like we had been taught in class. The lights in the theater were so dark,…

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