The Laziest Recipe I Know! (Vanilla and Fruit Protein Smoothie)

The Laziest Recipe I Know! (Vanilla and Fruit Protein Smoothie)

Today was my first day back at Orange Theory after being sick for a week and oh my goodness was I in need of recovery after. One of my favorite things to make after an intense workout is a vanilla and fruit protein smoothie! This recipe is perfect for summer and makes enough for two and then some!

P.S I AM NOT A PROFESSIONAL SMOOTHIE MAKER OR CHEF ๐Ÿ™‚ Incase you thought I was Gordon Ramsey, I bet he makes a mean smoothie.


Smoothie time with Lazy Lady Fitness is about to happen.


1 full medium sized Banana

5 Strawberries

A hand full of fresh Blueberries (very exact I know)

1 cup of Trader Joes frozen Mangos

1/2 cup of Trader Joes frozen Pineapple

2 ounces of Fairlife Milk

1 1/2 scoops of Whey Isolate Protein (Integrated Supplements)

Throw it into a blender and you are good to go!

One thing that I love about Fairlife milk ย is that it ย has less sugar than regular milk (30% less), it’s lactose free and has 50% more protein! It is a tad more expensive than regular milk, but when I am doing workouts like Orange Theory knowing that my milk has less sugar and more of what I need is a plus.

Blend and Enjoy!

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